Crushed Buckwheat Groats
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Nutrition value
Protein
9.5 g
38 kcal
11.79 %
Fat
2.3 g
20.7 kcal
6.42 %
Carbs
65.9 g
263.6 kcal
81.8 %
Nutrients Proportions
Calories:
306 kcal
MEDIUM
0
900
Preferable time to eat
Morning, Afternoon
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