Cracked Wheat
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Nutrition value
Protein
11.5 g
46 kcal
15.05 %
Fat
1.3 g
11.7 kcal
3.83 %
Carbs
62 g
248 kcal
81.1 %
Nutrients Proportions
Calories:
316 kcal
MEDIUM
0
900
Preferable time to eat
Morning, Afternoon
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