Buckwheat Groats
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Nutrition value
Protein
12.6 g
50.4 kcal
14.57 %
Fat
2.6 g
23.4 kcal
6.77 %
Carbs
68 g
272 kcal
78.7 %
Nutrients Proportions
Calories:
329 kcal
MEDIUM
0
900
Preferable time to eat
Morning, Afternoon
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