Boiled Mackerel
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Nutrition value
Protein
19.6 g
78.4 kcal
37.21 %
Fat
14.7 g
132.3 kcal
62.79 %
Carbs
0 g
0 kcal
0 %
Nutrients Proportions
Calories:
211 kcal
MEDIUM
0
900
Preferable time to eat
Morning, Afternoon
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