Powerful online tool to manage your nutrition

Monitor, log, analyze macronutrients and calories. Take care of your body the way it deserves.

protomeal

Human is not a Test Tube!

OK, I open Google, type "burn fat" and get a lot of results. Hm… Very well! Seems like this thing has been thoroughly investigated, and it will be quite easy to get appropriate help with questions I’m interested in. I open a few pages and see that everywhere the main idea is the same – control of calories. OK, it makes sense. I go on googling...
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protomeal

Action Strategy

Disappointed in universal formulas calculating the number of calories, I’m sitting with my head sadly resting on my hands. If this approach is ineffective, then what shall I start with? How shall I build a working strategy to fight snow-white fat being stored enthusiastically under my skin? There must be a rational method tested by a lot of competent people. Right?..
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protomeal

Be Aware!

OK, very well. I know what to do to liquidate unwanted fat stores resting under my skin. Plan of action is quite clear and it doesn’t look very complicated. But somehow I feel it’s so easy only on paper. Right?
***
Right!
No one said it would be very easy...
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How not to Give Up

OK, now I understand which strategy I need to follow for optimal progress, and I’m aware of possible dangers on the way to my goal. But I assume that the result won’t be immediate. I’ll need to keep to the built scheme for quite a long time. And I’ve got a feeling it won’t be easy to hold on and not to give up halfway through.
Right?...
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